Is FLAVORED REFRESHING BEVERAGE SWEETENED WITH STEVIA, CRANBERRY LIME Vegetarian?

Ingredients

MONOPOTASSIUM PHOSPHATE, CALCIUM LACTATE, SODIUM CITRATE, MAGNESIUM LACTATE, CITRIC ACID, STEVIA LEAF EXTRACT, FRUIT AND VEGETABLE JUICE (FOR COLOR), NATURAL FLAVOR, VITAMIN C (ASCORBIC ACID), VITAMIN B3 (NIACINAMIDE), VITAMIN A (RETINOL ACETATE), VITAMIN E (ALPHA-TOCOPHEROL ACETATE), VITAMIN B5 (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B9 (FOLATE), BIOTIN, AND VITAMIN B12 (CYANOCOBALAMIN).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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