Is Flavored Sour Cream Onion chips Vegetarian?

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, CANOLA OIL), SEASONING (DRIED WHEY (MILK), CORN MALTODEXTRIN, CORN STARCH, SUGAR, ONION POWDER, MONOSODIUM GLUTAMATE, SALT, SPICES, FLAVOR [CORN MALTODEXTRIN MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM SODIUM BICARBONATE, ANNATO [COLOR], TURMERIC [COLOR], CITRIC ACID), SALT. CONTAINS: MILK. INGREDIENTES: PAPAS, ACEITE VEGETAL (CONTIENE UNO O MAS DE LO SIGUIENTE: ACEITE DE MAÍZ, ACEITE DE SEMILLA DE ALGODÓN, ACEITE DE CANOLA), CONDIMENTOS (SUERO DESHIDRATADO [LECHE], MALTODEXTRINA DE MAÍZ, ALMIDÓN DE MAÍZ, AZÚCAR, CEBOLLA EN POLVO, GLUTAMATO MONOSÓDICO, SAL, ESPECIAS, SABORIZANTE [MALTODEXTRINA DE MAÍZ, ACEITE DE MANTEQUILLA MODIFICADO, SAL, MANTEQUILLA DESHIDRATA - DA, GOMA GUAR, BICARBONATO DE SODIO, ACHIOTE [COLORANTE] CURCUMA [COLORANTE], ÁCIDO CÍTRICO), SAL CONTIENE: LECHE.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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