Is FLAVORED TORTILLA CHIPS, ZESTY TACO Gluten Free?
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Ingredients
GROUND YELLOW CORN, CANOLA AND/OR SUNFLOWER OIL, CONTAINS TWO PERCENT OR LESS OF: SALT, WHEY POWDER, ONION POWDER, MONOSODIUM GLUTAMATE, TORULA YEAST, SPICES, DEXTROSE, CORN MALTODEXTRIN, SUGAR, WHEY PROTEIN CONCENTRATE, BUTTERMILK POWDER, CHEDDAR CHEESE (MILK, CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES), GARLIC POWDER, NATURAL FLAVOR, PAPRIKA (COLOR), SODIUM DIACETATE, TOMATO POWDER, YEAST EXTRACT, EXTRACTIVE OF PAPRIKA (COLOR), SODIUM PHOSPHATE, CORNSTARCH, EXTRACTIVE OF TURMERIC (COLOR), DEHYDRATED PARSLEY, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, LACTIC ACID, NATURAL SMOKE FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.