No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients could contain GERD friendly depending on the source.

Is Flavors of Ernest Hemingway Sauces, The Havana BBQ Sauce, 12 ozs, 2 Pack - Gluten Free, No MSG, No HFCS GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients could contain GERD friendly depending on the source.
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Ingredients

Natural Ketchup (Tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Spice), Purified Water, Brown Sugar, Apple Cider Vinegar, Minced Garlic, Minced Onion, Oregano, Cilantro, Mustard, Chili Powder, Salt, Black Pepper, Ginger, Cayenne Pepper, Pepper Flakes, Orange Juice Powder and Spices.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Flavors of Ernest Hemingway Sauces, The Havana BBQ Sauce, 12 ozs, 2 Pack - Gluten Free, No MSG, No HFCS is available at 2 retailers

H-E-BWalmart

About this product

Sauce · Bottle

Flavor
SavorySweetSpicy
Texture
ThickSmooth
Commonly used for
GrillingDippingMarinadingTopping
GERD Friendly? Flavors of Ernest Hemingway Sauces, The Havana BBQ Sauce, 12 ozs, 2 Pack - Gluten Free, No MSG, No HFCS | Spoonful