Is FLAX & GRAIN BREAD, FLAX & GRAIN GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

vinegar

vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, WHEAT GLUTEN, SUGAR, STEEL CUT OATS, CRACKED WHEAT, CONTAINS LESS THAN 2% OF: WHOLE WHEAT FLOUR, YEAST, MILLET, FLAX SEED, EXPELLER PRESSED CANOLA OIL, SUNFLOWER SEEDS, CULTURED WHEAT FLOUR, MOLASSES, SALT, RYE FLAKES, OAT FIBER, SOY LECITHIN, WHEAT STARCH, PARBOILED BROWN RICE, BARLEY FLAKES, TRITICALE, BUCKWHEAT FLOUR, VINEGAR, ASCORBIC ACID, ENZYMES.

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