Is FLAX & GRAIN BREAD, FLAX & GRAIN Gluten Free?

No. This product is not gluten free as it lists 10 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • unbleached wheat flour
  • malted barley flour
  • wheat flour
  • whole wheat flour
  • wheat gluten
  • cracked wheat
  • rye flakes
  • cultured wheat flour
  • steel cut oats
  • oat fiber
  • wheat starch
  • +2 more

unbleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, WHEAT GLUTEN, SUGAR, STEEL CUT OATS, CRACKED WHEAT, CONTAINS LESS THAN 2% OF: WHOLE WHEAT FLOUR, YEAST, MILLET, FLAX SEED, EXPELLER PRESSED CANOLA OIL, SUNFLOWER SEEDS, CULTURED WHEAT FLOUR, MOLASSES, SALT, RYE FLAKES, OAT FIBER, SOY LECITHIN, WHEAT STARCH, PARBOILED BROWN RICE, BARLEY FLAKES, TRITICALE, BUCKWHEAT FLOUR, VINEGAR, ASCORBIC ACID, ENZYMES.

Check FLAX & GRAIN BREAD, FLAX & GRAIN against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Bread · Loaf

Flavor
NuttySweetMild
Texture
Soft
Commonly used for
BreakfastSandwichSnackingMeal Prep