Is Flax4Life Gluten Free Flax Hawaiian Pineapple Coconut & Mange Snacking Granola, 11 oz, (Pack of 6) GERD Friendly?
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Why it's not GERD friendly
- pineapple
- citric acid
- unsulphured dried pineapple
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rolled Oats, Flaxseed, Honey, Water, Unsulphured Dried Pineapple (Pineapple, Sugar, Citric Acid), Unsulphured Unsweetened Coconut, Evaporated Cane Juice, Unsulphured Dried Mango (Mango, Cane Sugar, Citric Acid), High Oleic Expeller Pressed Safflower Oil, Produced In A Facility That Also Uses: Soy (Non-gmo)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Flax4Life Gluten Free Flax Hawaiian Pineapple Coconut & Mange Snacking Granola, 11 oz, (Pack of 6) is available at 1 retailer
About this product
Snack · Granule