Is FLEISCHMANN'S, MARGARINE, SEA SALT, FLEISCHMANN'S, MARGARINE, SEA SALT Dairy Free?


Ingredients
Water, Soybean Oil, Palm Oil, Palm Kernel Oil, Flaxseed Oil, Less than 2% of: Sea Salt, Salt, Corn Oil, Emulsifiers (Monoglycerides, Polyglycerol Ester of Poly-Condensed Ricinoleic Acid [PGPR]), Xanthan Gum, Preservatives (Potassium Sorbate, Sodium Benzoate, Calcium Disodium EDTA), Citric Acid, Vitamin A Palmitate, Natural and Artificial Flavors, Beta Carotene (Color), Vitamin D3. CONTAINS: SOY.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.