Is Flemings Berry Smoothie Chewy Muesli Lactose Free?
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Why it's not lactose free
- milk
- milk solids
- yoghurt powder 7
- yoghurt choc 18
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Cereals 42% (wholegrain Oats 32%, Puffed Rice (rice, Sugar, Salt, Barley Malt Extract, Vitamins (b1, B2, B3), Rice Bran, Colour (150c), Mineral (iron))), Yoghurt Choc 18% (sugar, Milk Solids, Vegetable Fat, Yoghurt Powder 7.5% (milk), Emulsifier (soy Lecithin)), Glucose Syrup (contains Preservative 223 (sulphites)), Sugar, Polydextrose, Vegetable Oil, Humectants (420, 422), Raspberry Pieces 3.5% (raspberry Puree 27%, Apple Puree, Pear Puree, Plum Puree, Concentrated Elderberry Juice, Invert Sugar, Sugar Humectant (422), Wheat), Gelling Agent (pectin), Acid (citric Acid), Natural Flavour, Emulsifier (soy Lecithin), Acid (citric Acid), Salt, Flavour. Contains Gluten, Milk, Soy, Sulphites and Wheat. It may also contain Egg, Peanut, Sesame and Tree Nuts.
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Often paired with Lactose Free
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About this product
Cereal · Bar