Is Flemings Chewy Muesli Bars Apricot Choc Chip GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa solids
- milk solids
- milk choc compound
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wholegrain Oats (35%), Milk Choc Compound (17%) (Sugar, Vegetable Fat, Cocoa Solids, Milk Solids, Emulsifier (Soy Lecithin), Salt, Natural Flavour), Glucose Syrup, Sugar, Polydextrose, Rice Puffs, Apricots (4%) (Sulphites), Dark Choc Compound Chips (3%) (Sugar, Vegetable Fat, Cocoa Solids, Emulsifier (Soy Lecithin), Natural Flavour), Glycerine, Sunflower Oil, Rice Crisps, Sorbitol, Natural Flavour, Citric Acid, Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Flemings Chewy Muesli Bars Apricot Choc Chip is available at 1 retailer
About this product
Snack · Bar