Is Flemings Chewy Muesli Bars Choc Chip GERD Friendly?
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Why it's not GERD friendly
- cocoa solids
- milk solids
- milk choc compound
cocoa solids
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wholegrain Oats (35%), Glucose Syrup, Milk Choc Compound (17%) (Sugar, Vegetable Fat, Cocoa Solids, Milk Solids, Emulsifier (Soy Lecithin), Salt, Natural Flavour), Rice Puffs (6%) (Rice, Sugar, Golden Syrup, Salt, Emulisifier (471)), Polydextrose, Sugar, Rice Crisps, Glycerine, Dark Choc Compound Chips (3%) (Sugar, Vegetable Fat, Cocoa Solids, Emulsifier (Soy Lecithin), Natural Flavour), Sunflower Oil, Sorbitol, Natural Flavour, Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Flemings Chewy Muesli Bars Choc Chip is available at 1 retailer
About this product
Snack · Bar