Is Fleur de Geisha Low FODMAP?
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Ingredients
Hleur De Geisha Lmsells De Nos Tea Sommeliers /Tips From Our Tea Sommeliers Waussl Glace / Also Delicious Iced: Infusez 8G Dans 50Cl D Eaa Ambiante 30Min, Retirez Les Feuilles Et Placez Au Frais, /Steep 8Y030 L Water At Room Temperature 30Min, Remove The Tea Leaves And Refige N Parfait/pairs Perfectly With: Avec Un Dessert Au Matcha Esserts E Thepane The Vet (Chine), Arime, En- Flavoured Tea Geen Tea Ci
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.