Is Fleur de Geisha Vegetarian?
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Ingredients
Hleur De Geisha Lmsells De Nos Tea Sommeliers /Tips From Our Tea Sommeliers Waussl Glace / Also Delicious Iced: Infusez 8G Dans 50Cl D Eaa Ambiante 30Min, Retirez Les Feuilles Et Placez Au Frais, /Steep 8Y030 L Water At Room Temperature 30Min, Remove The Tea Leaves And Refige N Parfait/pairs Perfectly With: Avec Un Dessert Au Matcha Esserts E Thepane The Vet (Chine), Arime, En- Flavoured Tea Geen Tea Ci
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.