No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Flexible Foods Instant Pasta Meal - Cheezy Garlic & Herb 240g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Gluten Free Penne, White Rice Flour, Potato Starch, Tapioca Flour, Maize Flour, Garlic Powder, Coconut Milk Powder, Tapioca Starch, Onion Powder, Nutritional Yeast, Sea Salt, Probiotic Culture (Bacillus Coagulans), Herb Mix, Dried Oregano, Dried Rosemary, Dried Thyme, Ground White Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Prego Roasted Garlic and Herb Pasta Sauce, 45 oz Jar

ROASTED GARLIC & HERB PASTA SAUCE, ROASTED GARLIC & HERB

Where to buy

Flexible Foods Instant Pasta Meal - Cheezy Garlic & Herb 240g is available at 1 retailer

Cruelty Free Shop

About this product

Pasta · Dried, Pouch

Flavor
GarlickyHerbaceousNuttySavory
Texture
Dry
Commonly used for
Meal PrepLunch
Low FODMAP? Flexible Foods Instant Pasta Meal - Cheezy Garlic & Herb 240g | Spoonful