Is Flexible Foods Instant Pasta Meal - Tomato & Basil 240g Gluten Free?

Ingredients

Gluten Free Penne, White Rice Flour, Potato Starch, Tapioca Flour, Maize Flour, Mushroom Flakes, Nutritional Yeast, Tapioca Starch, Texturized Pea Protein, Coconut Milk Powder, Ground Onion, Ground Garlic, Acacia Fibre, Probiotic Culture (Bacillus Coagulans), Sea Salt, Dried Spinach Flakes, Dried Rosemary, Ground Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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