Is Flintstones CHewable Tablets Dairy Free?

Ingredients

Sorbitol, Maltodextrin, Mannitol, Fructose, Ferrous Sulfate, Stearic Acid, Corn Starch, Sodium Ascorbate, Citric Acid, Acacia, Color (Annatto Extract [Seed], Red Beet Juice, Red Sweet Potato Juice, Spirulina Extract, Turmeric Oleoresin), Modified Food Starch, Vitamin E Acetate, Natural Flavor, Magnesium Stearate, Niacinamide, Zinc Oxide, Silicon Dioxide, Gelatin, D-Calcium Pantothenate, Sucralose, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Vitamin A Acetate, Ascorbic Acid, Beta-Carotene, Folic Acid, Potassium Iodide, Lactic Acid, Vitamin D3 (Cholecalciferol), Biotin, Vitamin B12 (Cyanocobalamin). Contains: Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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