Is Flintstones CHewable Tablets Vegan?

Ingredients

Sorbitol, Maltodextrin, Mannitol, Fructose, Ferrous Sulfate, Stearic Acid, Corn Starch, Sodium Ascorbate, Citric Acid, Acacia, Color (Annatto Extract [Seed], Red Beet Juice, Red Sweet Potato Juice, Spirulina Extract, Turmeric Oleoresin), Modified Food Starch, Vitamin E Acetate, Natural Flavor, Magnesium Stearate, Niacinamide, Zinc Oxide, Silicon Dioxide, Gelatin, D-Calcium Pantothenate, Sucralose, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Vitamin A Acetate, Ascorbic Acid, Beta-Carotene, Folic Acid, Potassium Iodide, Lactic Acid, Vitamin D3 (Cholecalciferol), Biotin, Vitamin B12 (Cyanocobalamin). Contains: Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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