Is Flintstones Gummies Complete GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • ascorbic acid, beeswax, carnauba wax, citric acid, color
  • citric acid

ascorbic acid, beeswax, carnauba wax, citric acid, color

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Glucose Syrup, Sugar, Water, Gelatin; Less than 2% of: Ascorbic Acid, Beeswax, Carnauba Wax, Citric Acid, Color (Apple, Black Currant and Carrot Juice Concentrates), D-Biotin, D-Calcium Pantothenate, Folic Acid, Natural Flavor, Potassium Iodide, Pyridoxine Hydrochloride, Vegetable Oil (Palm), Vitamin A Acetate, Vitamin B12 (Cyanocobalamin), Vitamin D3 (Cholecalciferol), Vitamin E Acetate, Zinc Sulfate. Contains: Wheat.

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About this product

Supplement · Candy Piece

Flavor
Fruity
Texture
Chewy
Commonly used for
On The GoSnacking