Is Flix 'N' Mix Vegetarian?

Ingredients

glucose syrup, sugar, water, maize starch, modified potato starch, beef gelatine, pork gelatine, glucose-fructose syrup, colours: curcumin, paprika extract, anthocyanins, plain caramel, ammonia caramel, copper complexes of chlorophylls and chlorophyllins, carmines, beetroot red, titanium dioxide, brilliant blue fcf, chlorophylls and chlorophyllins, lutein, acids: lactic acid, citric acid, malic acid, sodium malates, acetic acid, fumaric acid, tartaric acid, modified maize starch, modified wheat starch, fruit juice from concentrates (apple, grape, orange, blackcurrant, lime, raspberry, pear, lemon), flavourings, dextrose, acidity regulator: citric acid, sodium carbonates, fruit and plant extracts (black carrot concentrate, spirulina concentrate, safflower extract, apple juice from concentrate, radish juice concentrate, blackcurrant juice from concentrate, elderberry concentrate), modified tapioca starch, glazing agents: carnauba wax, gum arabic, beeswax, coconut oil, thickener: pectins,

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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