Is Flocons de son d'avoine Gluten Free?
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Ingredients
Whole oat flour, whole wheat semolina, whole wheat bran, sugars (cane sugar, barley malt extract), oat bran, yellow corn flour, brown rice flour, sea salt, whole wheat germ. (All ingredients organic)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.