Is Flocons de son d'avoine Vegetarian?
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Ingredients
farine d’avoine entière, semoule de blé entier, son de blé, sucres (sucre de canne, extrait de malt d’orge), son d’avoine, farine de maïs jaune, farine de riz brun, sel de mer, germes de blé entier. (tous les ingrédients sont biologiques).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.