Is Flora Croissant, Chocolate & Pastry Cream Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors
- diglycerides of fatty acids
- dextrose
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Croissant With Chocolate Filling: Chocolate Flavored Creme [Glucose Syrup, Water, Dextrose, Chocolate Flavored Compound (Sugar, Low Fat Cocoa, Cocoa Butter), Sunflower Oil, Skim Milk Powder, Pectins, Potassium Sorbate As Preservatives, Salt, Natural Flavors], Custard (Glucose Syrup, Sugar, Water, Sunflower Oil, Egg Yolk, Skim Milk Powder, Pectins Potassium, Sorbate As Preservative, Natural Flavors), Vegetable Shortening (Palm Fat, Sunflower Oil, Water, Mono- And Diglycerides Of Fatty Acids, Pearl Sugar, Glucose Syrup, Sourdough (Wheat Flour, Water), Butter Salt, Glaze [Water, Vegetables Protein (Pea And Potato), Sunflower Oil, Dextrose, Maltodextrin, Cornstarch], Skimmed Milk Powder, Natural Flavors.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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