Is Flora Light Vegan Spread Dairy Free?

Ingredients

Water, Plant Oils (Rapeseed, Palm*, Sunflower 4%, Linseed), Salt 1.3%, Plant Based Emulsifiers (Sunflower Lecithin, Mono- and Diglycerides of Fatty Acids), Natural Flavourings, Vinegar, Vitamins A and D, *Flora buys 100% Sustainable Palm Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Flora Light Vegan Spread is available at 3 retailers

About this product

Spread · Spreadable