Is Flora Margarine Spread Salt Reduced SALT REDUCED 500g GERD Friendly?
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Why it's a maybe for GERD friendly
- milk solids
milk solids
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
<p>Vegetable oils (63%) (containing 52% sunflower and canola oils), water, salt, milk solids, emulsifiers (471, soy lecithin), preservative (202), food acid (lactic acid), natural colours (annatto, curcumin), vitamins (A, D), natural flavours.</p>
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Flora Margarine Spread Salt Reduced SALT REDUCED 500g is available at 1 retailer
About this product
Spread · Spreadable