Is Flora Original Spread with Natural Ingredients 450G GERD Friendly?
Description
Offers a mild, slightly creamy flavor with a smooth, spreadable texture that softens easily. Commonly used on toast, sandwiches, and bagels, stirred into hot dishes, or for baking and light sautéing. Reviewers note consistent spreadability, neutral taste suitable for everyday use, and versatility across recipes and reliable flavor performance overall.
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Offers a mild, slightly creamy flavor with a smooth, spreadable texture that softens easily. Commonly used on toast, sandwiches, and bagels, stirred into hot dishes, or for baking and light sautéing. Reviewers note consistent spreadability, neutral taste suitable for everyday use, and versatility across recipes and reliable flavor performance overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Plant Oils (Rapeseed, Sunflower), Water, Coconut Fat, Salt (1.3%), Plant Based Emulsifier (Lecithin), Faba Bean Preparation, Natural Flavourings, Vitamin A
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Flora Original Spread with Natural Ingredients 450G is available at 1 retailer
About this product
Spread · Spreadable