Is Flora Salt Reduced Spread Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
milk solids

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Vegetable Oil (63%) (containing 33% Sunflower And 18% Canola Oil), Water, Salt, Milk Solids, Emulsifiers (471, Soy Lecithin), Preservative (202), Food Acid (lactic Acid), Vitamins (a, D), Natural Flavours, Natural Colour (b-carotene). Contains: Milk And Soy.

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