Is FloralTea - Gift Box of 6 Gourmet Tea Samplers - Handmade Whole Flower Herbal Tea Bags - Perfect Introduction to Flower Blends - A Unique Gift for any occasion ! Low FODMAP?
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Ingredients
Organic Ginkgo Leaf, Organic Coconut, Star Anise, Forget-me-not Flower, Natural Coconut Flavor, Blue Pea Flower, Pink Rose Organic Damask Rose Flower, Amaranth Flower, Organic Cherry, Natural Cherry Flavor, Purple Wild Mallow: Wild Mallow Flower, Wild Blueberry, Organic Raspberry Leaf, Organic Lemon, Organic Blue Pea Flower, Natural Blueberry Flavor, Green Linden: Organic Linden Flower And Leaf, Organic Mint, Organic Lemon Verbena, Organic Safflower, Blue Pea Flower, Yellow Sunflower: Organic Sunflower Petal, Organic Marigold Flower, Osmanthus Flower, Peach, Organic Dandelion Leaf, Organic Milk Thistle Root, Natural Peach Flavor, Orange Blossom: Orange Blossom, Organic Orange Peel, Organic Rooibos Leaf, Lily Flower, Cinnamon, Natural Orange Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.