Is Florida's Natural Florida's Natural 100% Premium Florida Orange Juice Some Pulp Low FODMAP?
Description
Citrus-forward, bright flavor with moderate pulp creates a slightly textured mouthfeel; reviewers frequently note a fresh-tasting, balanced sweetness and reliable consistency. Commonly consumed at breakfast, poured over cereal, blended into smoothies, or used in cocktails and baking, it is praised for predictable flavor and pleasant pulp presence by many shoppers.
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Why it's a maybe for low FODMAP
- pasteurized orange juice
pasteurized orange juice
Dietitian noteWhile a single serve of oranges is low in FODMAPs, orange juice can be high in fructose depending on the processing. For example, fresh orange juice has a lower FODMAP load than reconstituted juice. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oranges
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Description
Citrus-forward, bright flavor with moderate pulp creates a slightly textured mouthfeel; reviewers frequently note a fresh-tasting, balanced sweetness and reliable consistency. Commonly consumed at breakfast, poured over cereal, blended into smoothies, or used in cocktails and baking, it is praised for predictable flavor and pleasant pulp presence by many shoppers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurized Orange Juice, Pasteurized Orange Juice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Florida's Natural Florida's Natural 100% Premium Florida Orange Juice Some Pulp is available at 22 retailers
About this product
Beverage · Liquid