Is Flour Tortilla Vegan?
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Ingredients
Enriched unbleached flour (Wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and Folic acid), Water, Vegetable shortening (Contains one or more of the following: Palm oil and/or Olive oil), Contains 2% or less of the following: Salt, 1 Tortilla (44g) Leavening (Sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Wheat protein, Preservatives (Calcium propionate, Sorbic acid), Dough conditioner (Fumaric acid, Xanthan gum, Mono - and Diglycerides, Sodium metabisulphite). 12 servings per container Serving size Amount per serving varvniGS ru % Daily Value* 1988 Total Fat 3.5g Saturated Fat 2g 4% 10% Trans Fat 0g Cholesterol Omg 0% Sodium 260mg 11% Total Carbohydrate 22g 8% Dietary Fiber 1g 4% Total Sugars Og Includes Og Added Sugars 0% Protein 4g Vit. D Omcg 0% 8 Iron 1mg 6% Manufactured by: OLÉ Mexican Foods, Inc. Norcross, GA 30071 Calcium 54mg 4% PRODUCT OF U.S.A. Potas. 34mg 0% The % Daily Value (DV) tells you how much a nutrin a serving of food contribute to a daily diat a day is used for generalition Product Questions or Comments? Email: consumercare@olemexicanfoods.net OLE MEXICAN FOODS For delicious recipes visit es at: www.olefs.com 38 VR7 Lot# 7017 27331 27088 ET
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.