Is Flour tortilla Vegan?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (MAY CONTAIN SOYBEAN OR COTTONSEED OIL), SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM SULFATE), MONO-DIGLYCERIDES, CALCIUM PROPIONATE, FUMARIC ACID, POTASSIUM SORBATE, RICE FLOUR, SUGAR, GUAR GUM, CORN STARCH, YEAST, ENZYMES, SODIUM METABISULFITE,CONTAINS: WHEAT, SOY, will and, INGREDIENTES:HARINA DE TRIGO ENRIQUECIDA (HARINA DE TRIGO, CEBADA MALTEADA, SULFATO FERROSO, NIACINA, MONONITRATO DE TIAMINA, RIBOFLAVINA, ACID0 FOLICO), AGUA, ACEITE VEGETAL (PUEDE CONTENER ACEITES DE SOYA O SEMILLA DE ALGODON), SAL, AGENTE LEUDANTE (BICARBONATO DE SODIO, PIROFOSFATO ACIDO DE SODIO, SULFATO SODICO DE ALUMINIO), MONO-DIGLICERIDOS, PROPIONATO DE CALCIO, ACIDO FUMARICO, SORBATO DE POTASIO, HARINA DE ARROZ, AZUCAR, GOMA GUAR, ALMIDON DE MAIZ, LEVADURA, ENZIMAS, METABISULFITO DE SODIO,CONTIENE: TRIGO, SOYA, With P of your ofrece her tipicos pueblo, STRIG INSTRUCTIONS E D ACE
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.