Is Flour Tortillas Burrito Vegetarian?
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Ingredients
enriched wheat flour (wheat flour niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, contains les than 2% of baking powder (sodium bicarbonate, sodium aluminum sulfate, corn starch, calcium sulfate, monocalcium phosphate), fumaric acid, mono - and diglycerides, sea salt, enzymes, sugar, as a dough conditioner: sodium metabisulfite, as a preservative: calcium propionate, sorbic acid. contains wheat. m h to f la 16 su c 80
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.