Is Flour tortillas Alpha-Gal?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Soy Shortening (Soybean Oil, Hydrogenated Soybean Oil), Salt, Sodium Acid Pyrophosphate, Calcium Propionate, Mono & Diglycerides, Rice Flour, Sugar, Sodium Bicarbonate, Fumaric Acid, Potassium Sorbate, Sodium Carboxymethylcellulose, Contains less than 2% of Wheat Gluten, Enzyme (Wheat Starch, Microcrystalline Cellulose), L-Cysteine (Plant-Based), Sodium Metabisulfite.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.