Is Flour Tortillas Dairy Free?
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Ingredients
Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Vegetable Oil (cottonseed Oil And/or Soybean Oil) With Mono-diglycerides And/or Citric Acid Added, Contains 2% Or Less Of The Following: Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Potato Starch With Monoglyceride, Vital Wheat Gluten, Preservatives (calcium Propionate, Potassium Sorbate), Modified Food Starch, Sugar, Salt, Calcium Sulfate, Fumaric Acid, Dextrose, Dough Conditioner (wheat Flour, Calcium Sulfate), Distilled Monoglycerides, Microcrystalline Cellulose, Cellulose Gum, Enzyme, Complex (salt, Wheat Starch, Enzymes, Microcrystalline Cellulose). Contains Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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