Is Flourish Protein Mug Cake Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat
whole wheat flour
wheat protein isolate

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Whole Wheat Flour, Whey Protein Concentrate, Wheat Protein Isolate, Dried Blueberry Fragments, Milled Flax Seeds, Baking Powder, Natural Blueberry Flavour, Salt, Monk Fruit Concentrate. Contains Milk, Wheat.

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