Is Flourish Protein Pancake & Waffle Mix Buttermilk GERD Friendly?
Description
This buttermilk-flavored mix yields pancakes and waffles with a tender, fluffy interior and lightly crisp edges. Commonly used for quick breakfasts, reheatable meal prep, or weekend brunch, it accepts add-ins and holds syrup well. Customer reviews frequently mention consistent texture, pleasant tang, and easy preparation across grocery and online retailers.
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
This buttermilk-flavored mix yields pancakes and waffles with a tender, fluffy interior and lightly crisp edges. Commonly used for quick breakfasts, reheatable meal prep, or weekend brunch, it accepts add-ins and holds syrup well. Customer reviews frequently mention consistent texture, pleasant tang, and easy preparation across grocery and online retailers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Non-gmo Whole Wheat Flour, Whey Protein (whey Protein. Milk, Natural Vanilla Flavors, Non-gmo Sunflower Lecithin), Milled Flaxseed, Baking Powder, Buttermilk Powder, Non-gmo Organic Erythritol, Kosher Salt. Contains Milk. May Contain Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Grain · Powder