Is Fluid After Exercise Recovery Chocolate Dairy Free?
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Ingredients
BCAAs (Branched Chain Amino Acids): 2474mg, Leucine: 1136mg, Isoleucine: 724mg, Valine: 614mg, Glutamines: 5000mg, L-Glutamine: 3102mg, Glutamic Acid: 1898mg. Whey protein isolate, cane sugar, glucose (from complex carbohydrates), dextrose, L-glutamine, natural cocoa, natural chocolate & organic vanilla flavor, sodium citrate, xanthan gum, potassium chloride. Made on equipment shared with wheat and dairy products.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.