Is Flying Apron Chocolate Chip Cookie Vegan?
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Ingredients
Semisweet chocolate (sugar, unsweetened chocolate or unsweetened chocolate processed with alkali, cocoa butter, soy lecithin or organic soy lecithin (as emulsifier, natural vanilla extract), organic cane sugar, organic palm oil, brown rice flour (brown rice flour and rice bran, tapioca starch, water, arrowroot flour, flour, molasses, organic ground flax seeds, salt, vanilla extract, xanthan gum, baking soda, baking powder (sodium acid phosphate, bicarbonate of soda, cornstarch.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.