Is Flying Embers Black Cheery Hard Kombucha In Cans - 16 Fl. Oz. Vegan?
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Ingredients
Kombucha Culture (Water, Sugar [Certified Organic Ingredients], Black Tea [Certified Organic Ingredients], Bacteria, Yeast), Adaptogen Root Blend (Ginger [Certified Organic Ingredients], Astragalus [Certified Organic Ingredients], Turmeric [Certified Organic Ingredients], Ashwagandha), Cherry (Certified Organic Ingredients & Organic Plant Extracts), Lime (Certified Organic Ingredients & Organic Plant Extracts), Stevia Leaf (Certified Organic Ingredients & Organic Plant Extracts), Bacillus Coagulans.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.