Is Flying Embers Grapefruit Thyme Organic Hard Kombucha In Cans - 16 Fl. Oz. Dairy Free?

Ingredients

Kombucha Culture (Water, Sugar [Certified Organic Ingredients], Black Tea [Certified Organic Ingredients], Bacteria, Yeast), Adaptogen Root Blend (Ginger [Certified Organic Ingredients], Astragalus [Certified Organic Ingredients], Turmeric [Certified Organic Ingredients], Ashwagandha [Certified Organic Ingredients]), Grapefruit (Certified Organic Ingredients & Organic Plant Extract Extracts), Thyme (Certified Organic Ingredients & Organic Plant Extract Extracts), Erythritol (Certified Organic Ingredients), Stevia Leaf (Certified Organic Ingredients & Organic Plant Extract Extracts), Probiotic Culture.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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