Is Flying Goose Sriracha Mayo GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Creamy, smooth and moderately spicy, this sauce offers tangy heat with a slightly sweet finish and a silky, spreadable texture. Commonly used as a dip, spread, or drizzle on sandwiches, burgers, fries, tacos and sushi. Customer reviews mention consistent flavor and versatility, with opinions varying on heat intensity and value.

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Why it's a maybe for GERD friendly

garlic
distilled vinegar

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Water, Chilli (20%), Soybean Oil (18%) (Soya), Sugar, Distilled Vinegar, Modified Corn Starch, Salt, Stabiliser (E415), Garlic, Mustard Seeds (Mustard), Acidity Regulator (E260, E330), Monosodium Glutamate (E621), Preservative (E202), Antioxidant (E319)

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