Is Flying Goose Sriracha Mayo GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Creamy, smooth and moderately spicy, this sauce offers tangy heat with a slightly sweet finish and a silky, spreadable texture. Commonly used as a dip, spread, or drizzle on sandwiches, burgers, fries, tacos and sushi. Customer reviews mention consistent flavor and versatility, with opinions varying on heat intensity and value.

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Why it's a maybe for GERD friendly

distilled vinegar

distilled vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Chilli (20%), Soybean Oil (18%) (Soya), Sugar, Distilled Vinegar, Modified Corn Starch, Salt, Stabiliser (E415), Garlic, Mustard Seeds (Mustard), Acidity Regulator (E260, E330), Monosodium Glutamate (E621), Preservative (E202), Antioxidant (E319)

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