Is Fm Muffins Banana Choc. Chunk Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

modified milk
buttermilk
milk
semi-sweet chocolate chunks

modified milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched wheat flour, Sugars (sugar, dextrose), Bananas, Soybean and/or canola oil, Semi-sweet chocolate chunks (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, natural flavour), Liquid whole egg, Water, Buttermilk (milk ingredients, salt, bacterial culture), Baking powder, Salt, Artificial flavour, Modified milk ingredients, Palm mono- and diglycerides, Sodium stearoyl-2-lactylate, Xanthan gum, Citric acid, Modified cellulose, Baking soda, Soy lecithin.

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