Is Fm Muffins Banana Choc. Chunk Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched wheat flour, Sugars (sugar, dextrose), Bananas, Soybean and/or canola oil, Semi-sweet chocolate chunks (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, natural flavour), Liquid whole egg, Water, Buttermilk (milk ingredients, salt, bacterial culture), Baking powder, Salt, Artificial flavour, Modified milk ingredients, Palm mono- and diglycerides, Sodium stearoyl-2-lactylate, Xanthan gum, Citric acid, Modified cellulose, Baking soda, Soy lecithin.

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