Is FOCACCIA, SALSA CHEDDAR Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
diced tomatoes in tomato juice
concentrated crushed tomatoes
jalapeno peppers
crushed tomatoes

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

diced tomatoes in tomato juice

concentrated crushed tomatoes

jalapeno peppers

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

FOCACCLA (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON , THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SALT, EXTRA VIRGIN OLIVE OIL, PARSLEY, CALCIUM PROPIONATE [PRESERVATIVES], OREGANO, BASIL, ROSEMARY, DOUGH CONDITIONER [WHEAT STARCH , AZODICARBONAMIDE, CALCIUM IODATE, ENZYME, CALCIUM STEARATE, SILICON DIOXIDE], SOYBEAN OIL, GARLIC OIL, BHA ); SALSA (CRUSHED TOMATOES, [WATER, CONCENTRATED CRUSHED TOMATOES], ONIONS, JALAPENO PEPPERS, DICED TOMATOES IN TOMATO JUICE, SALT, DISTILLED VINEGAR, DEHYDRATED ONIONS, GARLIC AND NATURAL FLAVORING); CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR], ANTICAKING AGENT (POTATO STARCH , CORN STARCH, POWDERED CELLULOSE], NATAMYCIN [A NATURAL MOLD INHIBITOR]); OLIVE OIL

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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