Is Focaccia Vegan?
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Ingredients
Focrccir Flijx Cererles Rvet Focrccir Rijx Cereflles 5570 Frrine De Ble 4570, Semi-fini Cererles 9, Frrine Complete D'eperiitre 2570, Semi-complete 1870 Millet Lin Tournesol 5, Complete Oe Ble Tendre Fbrine Complete Oe Seigle 870, Gluten Oe Blf Fibres Betterrve, Extrrit De Mrlt D'orge En Sucre Crrrmelise, Levrin Complet, Huile Vegetrle Non Hydrogenee Tournesol, Sel, Levrin, Extrrit De Orge Melrnge De Grrines 35270 Grrines De Sesrhe, Grrines Oe Tournesol, Grrines De Lin 6Rfllnes Oe Courge, Crrprccio Oe 15% Erj, Luten De Ble 3670, Frrine Oe Ble Dur, Frrine De Pois Chiches, Levrin Ble R Ferhentrtion Huile D'olive Vierges Levure, Betterwe Rouge, A Sel, Ebu, Frrine De Ble Tendre, Huile Coco Non Hydrogenee, Dextroses Extrrit Oe Levure, Huile De Tournesol, Sel Pectine De Pommes, Poivre Blrnc En Poudre, En Nrturels Pomme De Terre Deshyorrtee, Oignon Contient Dii Lupin, Oeuf Type Mryonnrise 1570 Huile De Tournesol, Vinrigre, Proteines Riz, De Frrine De Legumes Sucre, Citron, Concentre De Crrotte Et Vegetflle Type Chedorr 15% Grrisses Vegetrles Modifies, Strbilisrnts: Crrrrghenrnes Phosphrte Crlclljm, Fibres D'rgrumes, De Grfllnes De Crroubes, Sel, Colorrnt: Betb-cflrotene, Conservhteur : Sorbioeue, Conditionne Sous Fltmosphere Protectrice
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.