Is Focaccia Bread with Roasted Tomato & Parmesan Vegan?

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ROASTED DICED TOMATOES (ROASTED TOMATO, CANOLA OIL, WHITE WINE VINEGAR, GARLIC, SEA SALT, DRIED OREGANO), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES, POWDERED CELLULOSE), EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF SEA SALT, GLUCONO-DELTA-LACTONE (MAINTAINS FRESHNESS), WHOLE WHEAT FLOUR, SUGAR, YEAST, DRIED PARSLEY, GARLIC, SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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