Is Fodmap Foods Gut Friendly Meal Replacement Shake Lemon GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

natural lemon flavor

natural lemon flavor

Dietitian note

Citrus flavors, whether natural or artificial, often contain high levels of acidity. This acidity can irritate the already inflamed lining of the esophagus in individuals with GERD, potentially worsening symptoms like heartburn and acid reflux.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetable Protein Blend (brown Rice Protein, Yellow Pea Protein), Cane Sugar, Canola Powder, Natural Flavor, Natural Lemon Flavor, Organic Acacia Fiber, Organic Stevia Leaf Extract.

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