Is Fodmapped For You Oven Baked Bars Cranberry Vanilla 210g Soy Free?
Description
Bright cranberry and smooth vanilla notes combine with a crisp, oven‑baked exterior and mildly chewy interior. Commonly eaten as an on‑the‑go snack, breakfast accompaniment, or paired with hot beverages; reviewers commonly note balanced sweet‑tart flavor, pleasant aroma, convenient portioning, occasional dryness or excessive sweetness, and variable texture across different batches.
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Why it's not soy free
- soy
- 322
- soy flour
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Bright cranberry and smooth vanilla notes combine with a crisp, oven‑baked exterior and mildly chewy interior. Commonly eaten as an on‑the‑go snack, breakfast accompaniment, or paired with hot beverages; reviewers commonly note balanced sweet‑tart flavor, pleasant aroma, convenient portioning, occasional dryness or excessive sweetness, and variable texture across different batches.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Flour (Maize Starch, Modified TapiocaStarch (E1412), Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (E322) (Soy), Thickeners (415, 412, 464), Potato Starch), Vegetable Fat, Dried Cranberries (9%) (Cranberries (55%), Sugar, SunflowerOil), Sorghum Flakes, Corn Flakes, Invert Sugar,Humectant (422), Castor Sugar, Rice Malt Syrup, Vegetable Fibre, Prebiotic Fibre (Maize), Brown Sugar, Raising Agents (500, 450), Natural Flavour, Vanilla Bean Powder (0.5%), Salt, Emulsifier (322)(Soy). Product Includes 9% Cranberries and 0.5% V
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Often paired with Soy Free
Reviews
False Advertising by manufacturer of product
Having to be on a Low FODMAP diet is hard enough without having false misrepresentation / advertising by manufacturers. How can a product that is called ‘Fodmapped For You’ and clearly reads on front of box as LOW FODMAP actually be High in FODMAPS? Tried a couple of these and they are sweet and my gut wasn’t happy after.
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Where to buy
Fodmapped For You Oven Baked Bars Cranberry Vanilla 210g is available at 1 retailer
About this product
Cereal · Bar