Is Fodmapped for you Simmer Sauce Butter Chicken Curry Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato paste

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tomato Paste, Cream [contains Milk], Carrot, Coconut Milk [coconut Extract, Water, Vegetable Gum (xanthan, Guar)], Canola Oil, Ghee (2.3%) [contains Milk], Sugar, Spices, Corn Starch, Lemon Juice, Salt, Yeast Extract, Food Acid (citric), Turmeric, Stabiliser (pectin), Black Pepper, Vegetable Gum (xanthan). Contains Milk Products.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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