Is FODMAPPED Lemon & Thyme Risotto - 500g Dairy Free?
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Why it's not dairy free
- parmesan cheese
- from milk
- unsalted butter
- cream
parmesan cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
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Ingredients
Water, Arborio Rice, Cream (From Milk), Lemon Juice, Unsalted Butter (From Milk), Parmesan Cheese (From Milk, Contains Enzymes), Corn Starch, Yeast Extracts, Thyme, Salt, Parsley, Food Acid (Citric Acid), Spices, Black Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
FODMAPPED Lemon & Thyme Risotto - 500g is available at 1 retailer
About this product
Grain · Packet