Is Fodmapped Simmer Sauce Green Curry Gluten Free Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Herbaceous, mildly spicy green curry offers a smooth, slightly creamy texture that coats other components evenly. Commonly heated in a pan to simmer into mains or served with sides, users frequently note convenient pouch packaging, overall reliable flavor consistency, and occasional comments about adjusting seasoning or heat to personal preferences.

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Why it's a maybe for oat free

vegetable gum

vegetable gum

Dietitian note

Vegetable gum is a dietary fiber added to foods for thickening. It can come from a variety of sources, including oats. If the label is silent and/or does not state it is oat-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Coconut Milk, Water, Green Chilli (3.5%), Lime Juice, Spinach Puree, Sugar, Corn Flour, Spices, Yeast Extract, Lemongrass (Acetic Acid, Xanthan Gum), Salt, Ginger (Acetic Acid, Xanthan Gum), Sunflower Oil, Rice Vinegar, Shrimp Paste, Thickener (Pectin), Vegetable Gum (Xanthan Gum), Black Pepper, Kaffir Lime Leaf

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